Nutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 575 | 1,776 |
| Energy kcal | 137 | 424 |
| Fat | 6.3g | 19.6g |
| - of which saturates | 1.9g | 6g |
| - monosaturates | 3.4g | 10.6g |
| - polyunsaturates | 0.5g | 1.5g |
| Carbohydrates | 11g | 34.1g |
| - of which sugars | 1.5g | 4.6g |
| Fibre | 0.7g | 2.2g |
| Protein | 10g | 30.9g |
| Salt | 487.2g | 1,505.3g |
Chilli Con Carne
£6.75 / 309
Healthy Guide
Each serving (309g) contains
Energy
1,776kJ
424kcal
21%
Fat
19.6g
MED
6%
Saturates
6.0g
MED
2%
Sugars
4.6g
LOW
1%
Salt
1,505.33g
HIGH
25,089%
of an adult's reference intake
Typical values (as sold) per 100g: 575kJ/137kcal
Specification
Cuisine: International
Weight: 309
Pack Size: 1
Servings: 6
Ingredients
Minced Beef, Cooking Canned Tomatoes, Basmati White Rice, Water, Onions, Kidney Beans, Olive Oil, Tomato Puree, Cumin, Cornflour, Smoked Paprika, Chilli Flakes, Coriander (Fresh), Salt, Garlic Puree, OreganoNutritional Information
| Nutrition | ||
|---|---|---|
| Per 100g | Per Portion | |
| Energy kJ | 575 | 1,776 |
| Energy kcal | 137 | 424 |
| Fat | 6.3g | 19.6g |
| - of which saturates | 1.9g | 6g |
| - monosaturates | 3.4g | 10.6g |
| - polyunsaturates | 0.5g | 1.5g |
| Carbohydrates | 11g | 34.1g |
| - of which sugars | 1.5g | 4.6g |
| Fibre | 0.7g | 2.2g |
| Protein | 10g | 30.9g |
| Salt | 487.2g | 1,505.3g |
Tags
Meat
Dinners
Nutritionals